Andy Famous Healthy Low Fat Chicken Recipe

Anybody engaged with getting fit, staying fit, or fitness in general is usually looking for tactics to eat more healthfully. Chicken escallops are one of the most diet friendly lean protein sources you will find and they do taste pretty good. Lean protein sources are intensely critical for all fitness enthusiasts. Lean protein builds muscle helping to burn fat. Here’s a low fat healthy chicken recipe that you can alter to fit your mood.

Andy’s Famous Chicken Ingredients & Preparation

3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan

Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade over frozen chicken. Bake chicken at four hundred degrees for almost one to one half hours or till chicken is slightly browned on top.

That is it! That is the entire healthy low fat chicken recipe. This chicken recipe is dead simple and especially wonderful when you would like a nice dinner but you have piles of chores left to do and do not wish to be chained to the stove all evening. Serve Andy’s Famous Chicken with side dishes like steamed veggies and brown rice or other whole grains and you have a fast, healthy meal that actually tastes good.

This healthy low fat chicken recipe is very good with fat free Italian dressing. Any fat free or low fat salad dressing could be used to maximise the flavor variations that are probable with this dish. Another good choice would be any flavour Lawry’s marinade since that brand tends to be lower in fat and calories.

For those folks who are not quite so fitness orientated, regular botled dressing can be used and the ensuing dish will be just as tasty. Another easy way to go would be canned or bottled curry sauce. It makes a great spicy dish. Andy’s Famous Chicken is a great recipe for week night dinners and would also be nice enough to serve company.

What kind of food do you like making? Visit cooking101.org to get some of the simplest recipes you can use for your next meal. Also check out chicken tikka masala.