Best 3 Delicious Homemade Drinks Recipes That You And Your Family Will Enjoy

As parents, we simply want the best for our family. We do not want them to be hurt or be sick. We want them to be active and healthy at all times.

This is one good reason why we try to avoid serving junks on our dinner tables. We try our best to offer only the healthiest foods. The sad part is, often times our family do not appreciate the food that we serve, although they know the fact that these foods are good for them.

Many dietitians and nutritionists would recommend adding color, flavor and varieties to our foodstuff. Of course, kids will refuse to bland and dull looking foods. A smart way to serve healthy food is to offer attractive and scrumptious homemade drinks.

It is good to start your day with something healthy like a cool glass of fresh fruit juice. Fresh homemade juices do not contain additives such as artificial flavorings and sugar like the average sodas and instant drinks sold in local stores. Serving fruit juices at home assures parents that the kids are getting all the vitamins and minerals needed for healthy living.

One of the most common fruit juices is orange juice. This natural fruit juice has its own sweeteners which suites the sweet tooth of any individual. It is an ideal way to boost the immune system. Also, orange juice reduces the incidence of blood pressure as it lowers bad cholesterol and maintains the normal funcion of the heart.

Additional juices that are known for their immune system boosting benefits are cucumber, wheatgrass, lemon, parsley, kiwi, pineapple and mango. Combining these juices and coming up with unique and tasteful drinks is a great way to make one mediocre drink exceptional.

Below Are Three Of The Best Homemade Fruit Juice Recipes That You Can Try At Home:

Homemade Orange-Mango Juice Recipe

Ingredients:
2 medium size ripe oranges
1 ripe mango
1/2 cup ice
1 oz water
Procedure:
1. Roll the oranges unto your palm. Combine the extracted orange juice in the food processor followed by sliced ripe mango.
2. Pour in a glass and put some ice.
3. You can add 1 oz of water if the juice is still very thick to reduce the concentration. However, it is more delectable if you drink it pure.
Homemade Pineapple-Orange Juice Recipe
Oranges and pineapples are rich in fibers. This is recommended to avoid constipation and to cleanse the colon.
Ingredients:
2 medium size ripe oranges
1/4 cup diced ripe pineapple, peeled and core detached
1/2 cup ice
4 oz water
Procedure:
1. Using your palm, roll the oranges to the counter top. Put the orange squeeze and the pineapple into the squeezer. (see the instructions of your juicer)
2. Place it in a glass and put ice.
3. This refreshment can have a very thick consistency. Simply add water if you want to improve its consistency.
Homemade Orange-Lemon Juice Recipe
Ingredients:
2 medium size ripe oranges
1 medium size lemon
1 cup ice
2 tablespoon honey
Water to achieve the desired sourness

Procedure:
1. Roll the oranges unto your palm to get the most of its juices. Place the oranges and the lemon into the food processor.
2. After combining, place it in a glass and put ice.
3. You can add 2 tablespoons of honey or commercial sweetener to make the juice less acidic.

Aside from these three homemade recipes, you may try other juices such as honeydew melon, apricot, cantaloupe, peach and water melon. They are not only savory, they are rich in essential vitamins and minerals as well. Certainly, fresh juices are suggested for kids and adults. They are rich in natural vitamins and nutrients. Remember, your family does not have to suffer from the bad tasting foods just to be healthy. Try serving palatable fruit juices for a change. Without doubt, your family will come back for another serving.

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