The History of Slow Cooking

Crock-pots are in almost every kitchen. They sit on the counter or hidden away in a cupboard, collecting dust unless we are really strapped for time. In actuality, slow cooking has been used to prepare meals for hundreds of years. Today is so much easier; it is amazing this method is not used more often.

Ancient History

People have been slow cooking ever since they learned how to use iron to make cookware. A pot could be hung over a fire, keeping food simmering all day long. Smaller Dutch ovens could be placed under the coals themselves to cook all sorts of meals. It did not take people long to learn that slow cooking could make their food taste wonderful. In those days, however, slow cooking required careful tending of the fire all day long, as well as frequent stirring of the cooking food.

Slow cooking tenderizes even tough cuts of meat through the gradual softening of the fibers in the meat. The low heat gradually melts the natural collagen within; making a delicious, thick, and gelatin-rich meal that is full of nutrition. Long cooking times over low heat slowly breaks down the fibers in tough root crops like rutabagas, parsnips, and turnips. It also tenderizes stored crops like dried beans and lentils until they are not only tender, but also delicious.

Today’s Crock Pot

In the’50s, Naxon Utilities Corporation of Chicago created the first slow cooker. It was called the Beanery All Purpose Cooker, and it was designed to help people cook baked beans. It was basically a ceramic pot that fit inside a metal pan with heating elements around the inside. This kept the heat even all around the food, but kept it out of direct contact.

Naxon was bought by Rival in’70. The Beanery was reinvented as the Crock Pot. During the’70s, more women were joining the workforce, and the Crock Pot helped them manage to feed their families as well. It was easy enough to fill it before they left for work and be able to come home to a hot meal.

As the years have passed, the Crock Pot has been improved. With features like removable ceramic inserts for easy cleaning and more settings, it has become more useful than ever before. Unlike older models that only had High and Low settings and were in one piece, making cleaning difficult; the newer models often feature a Warm setting as well as being easier to take care of.

Long ago, women cooked many different meals slowly over the fire. Today, our crock-pots offer even more versatility. Stews, roasts and casseroles are very common meals that are made every day in the crock pot, but you can also make dishes like lasagna, sweet and sour chicken, and even your best chicken noodle soup recipes in your slow cooker.

Like the old methods, you can also bake breads and cakes in your crock-pot. If you find you enjoy slow cooking, you may want to branch out and try desserts and other great recipes as well.

Easy chicken and vegetable soup can be made in the time you take to make any other normal meal. Chop up your vegetables and cook them over low heat until they are soft. Add in some small pieces of chicken and let them cook. Add your liquid and let it heat. Cook until all ingredients are done.