Yummy Orange Juice Smoothies: Endless Possibilities

A smoothie is basically a blended and sometimes sweetened, refrigerated fruit or veggie beverage. While others are 100% real fruits, others can include frozen yogurt, honey, crushed ice and a lot more. It features a milk-like feel yet unlike milkshake, it will not include soft ice cream.

Every single smoothie starts with a liquid base. If the liquid basic chosen is orange juice, then that is a orange juice smoothie. Making a basic orange juice smoothie is very fast and easy. You just add to a blender 6 ounce. of frozen orange juice concentrate together with one cup low-fat or non fat milk. Add a cup of water, 2 tablespoons of sugar and 11 ice cubes.

Mix until it is fluffy and serve. It really is super quick, nutritional and simply tasty. By producing an orange juice smoothie, you are able to convert the traditional orange juice drink into a low calorie, low fat naturally healthy snack. Can it get any better? Yes it could! From the basic orange juice smoothie, you can include a wide range of ingredients to match your preference and health requirements.

Adding vegetables is probably the best methods to get the kids to have veggies without them actually realizing that it’s there. By adding in one spoon of high quality protein powder and a tablespoon of high-quality olive oil your fruit juice smoothie is already a whole meal itself.

Orange juice smoothies specially those with additional fruits added like bananas or strawberries and mangoes could also serve as a great dessert in case you are trying to stay away from those unhealthy cakes and sweets. They can also be made into cocktail smoothies by adding rum or gin. Even coffee may be included if you want a little perking up.

One particular great thing about smoothies is you don’t really need to be exact with your proportions when making them. You can actually include what you prefer provided that it tastes great, and leave out the ones that you don’t. Use your imagination with your smoothies and add these to your list because with the orange juice smoothie, the alternatives are limitless.